Sweet is not so sweet…

Don’t get too sweet towards sweet drinks! Sweet soda and fruit drinks have high content of sugar, and the three studies most recently published in the United States, reaffirm the link between obesity and these beverages. Alarmingly, the consumption of sweet drinks has doubled since the 1970s. The study, involving more than 33,000 American men and women showed that drinking sugary drinks was affecting genes that regulate weight and also increased the genetic predisposition of a person to gain weight. The researches also determined the participant’s eating habits, exercising routine and general lifestyle pattern.

Geeta Chhabra


 
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